Sprawdzasz trasę jak jedziesz Crossem? On nie sprawdził i spadł z 10 metrowego klifu!

I would like to say a massive thank you to my family and friends for their concern at this time, i am very lucky to be still alive! I’d like to give a big shoutout to the mountain rescue, air ambulance crew, medical staff and anyone else that has helped me pull through this. Also a big shoutout to the boys for reassuring and comforting me while the help was on its way, and to anyone that rides off road bikes always be aware of your surroundings as all it takes is one silly mistake like mine and it could be game over! I got off very lucky! the following footage is licensed by deadline news https://www.facebook.com/636095729/posts/10158169026270730?sfns=mo

Posted by Adrian Owen on Monday, April 15, 2019